Visualization and Fitness: Become the One in a Thousand Who Achieves Incredible Outcomes

"If you aspire to hit the target, you must first see it."

Before you can arrive at any fitness destination, you first must have one.

Your fitness goals must be clearly defined by visualizing your desired fitness goals. Only with this vision in mind does your chance of getting there become much higher.

This is so obvious, it almost seems simple minded. Yet, how often do you, or somebody you know, rush into activities, relationships and projects - sometimes wasting months if not years - without first investing about sixty seconds to ask, "Why am I doing this? What is my goal here? What outcome do I hope to achieve?"

Whenever you introduce a true vision into any area of your life, you gain new energy . You will discover direction, motivation, joy, passion, energy, creativity and commitment. In any endeavor we undertake, or any goal we pursue, we can experience outcomes that are incredible, great, good, okay, poor, terrible, and catastrophic . However, you'll be so much luckier in health, and life, if you define and then visualize your successful outcome before just plunging in.

Visualize your "new self" and then make the first steps to achieve that vision TODAY!