Never mind if you fall far short of the thing you want to do,--encourage your effort. If no one else will say it to you, say it to yourself. 'Not so bad.' It will make the next effort easier and better.
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About Me
- Trainer X
- Education: B.A Communications UCLA, Los Angeles, CA Graduated Cum Laude. About Me: My life revolves around helping other people GET IN SHAPE and lead healthier lifestyles. I am a firm believer that fitness is not a trend, it is a lifestyle. It takes dedication and commitment to make this lifestyle a reality and I am anxious to help clients make the transformation. I have experience with sports training, strength and cardiovascular training, weight loss, as well as bodybuilding. I strive to create fitness routines that challenge physically and mentally. I have trained and worked with all levels, from elite athletes and celebrities to total couch potatoes. I am very flexible and tailor workouts to my client’s needs, goals, and interests. My door is always open to questions and I am excited to assist in any way possible.
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