While it is not possible to lose weight by eating an unhealthy diet even with all the exercise in the world, it is possible to lose weight without exercise.
However, fat reduction of the "love handles" can be attained at the fastest rate possible by following a low-fat diet and even faster when combined with certain types of cardiovascular exercises.
Why waste time and effort with products that will not help you to tone your abdomen when a combination of exercise and low-fat diet is your best bet or a combination of exercise and low-fat diet will yield the best results.
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