Do you like their personality?
Are they suited to your high energy, low energy or relaxed preference of training? Ask the trainer how intense their training sessions are? It’s important that you feel comfortable during the interview.
Is the trainer interested in your general well being?
Your overall health and well being should be a top priority with your trainer. Other areas your trainer should discuss are general nutrition guidelines, provide guidelines for overall wellness and refer you to other professionals in the health industry when required.
Did you choose the right trainer?
Don’t be afraid to move onto another trainer even after you have hired someone. Remember this is your health and you deserve the best. Communication between you and your trainer is key.
By sharing this information you should find the personal trainer that’s right for you!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment